WE CAN HELP IF YOU…
Have a movement problem that they can’t solve (e.g. getting up from the floor, lifting heavy things, running, etc.)
Have had an injury in the past and think they may be vulnerable to re-injury.
Feel stiffer, weaker, or less in control of their body than they would like to be.
Want to try a new group or online exercise program (e.g. Crossfit, Orange Theory, bootcamp, yoga, etc.)
Want to take their efficiency or skill to a higher level in any sport or activity.
BOOK A FREE CONSULTATION TO FIND OUT HOW WE CAN HELP
lET’S TALK.
I offer complimentary phone consultations for anyone who has questions about any of these services. Complete the form below to get started.
foR GENERAL INQUIRIES
Email: abel@moveintelligently.com
Phone: (510) 684-7737
*home visits are also available
